Fix Yourself First™ Course

Tired of waiting on others to change

The wait is over


Do you ever feel like you say yes to a few too many things, most of which you really wanted to say no to, but just couldn't?


  • You want to have healthier boundaries and know that they will help your life. But you struggle with creating and upholding boundaries with people. You feel guilty and say YES when you know you need to say NO. You often care too much about what others think of you and your choices.
  • You want to feel confident and worthy. But you struggle with feeling good enough. You know you need to feel deserving of a healthy relationship, but keep getting stuck in the toxic romantic and nonromantic relationship cycles.
  • You want to consistently grow and do what's best for you. But you struggle with self-sabotage, people-pleasing, confidence, and communication. You know you need to speak up for your needs and communicate but it feels impossible at times.

Here's the truth:

It's time to redefine the relationship you have with yourself because it impacts everything else around you. 

"This course helped me have better confidence in setting boundaries. I've learned that I decide who stays in my life and who to keep out."

~ Laura

Here's what you'll get

Everything you need to create change starting from within

The Fix Yourself First course is packed full of Dr. Kristie's step-by-step videos, handouts, and plenty of homework to guide you every step of the way.

It's like having Dr. Kristie right by your side, sharing all of her frameworks, methods, strategies, and tips.

 24/7 access to the course so you can improve your skills on your timeline

Unlimited access to any upgrades, new content, and add-ons throughout the life of the course


Inside Fix Yourself First...

  • You’ll figure out who you are as a whole person, including your needs and desires.

  • You’ll overcome your internal, external, and relationship barriers that are holding you back from showing up as your healthiest self in your relationships.

  • You’ll define your boundaries, communication skills, self-worth, and confidence.

Enroll Now

with Lifetime Access to the Course

One Time Payment


  • Signature online course including videos and handouts with homework assignments
  • 24/7 access to course
  • Access to upgrades, new content, for lifetime of course

What makes this course different than others?

You're getting Dr. Kristie's 16+ years of clinical sex and relationship experience with helping thousands of people through individual and couples work rolled up into one course.

Not only will you be focusing on self-change, but Dr. Kristie will teach you how to understand the people around you that you're connected to.

This is a NO FLUFF course packed full of practical strategies, tips, and techniques that you can apply within the first few minutes of the course.


Figure out who you are as a whole person, break through your barriers, and take consistent action to live the life you deserve?


This is 100% possible and you deserve it!

Meet your therapist

Hi, I'm Dr. Kristie



A clinical sexologist, certified sex therapist, and psychotherapist, with over 16+ years of clinical experience working with individuals and couples.

 I've helped thousands of people create a better relationship with themselves and their partners. You're one step away from getting the relationship you deserve and feeling more connected than ever to your partner.

This is possible for you too.

Your path to your goal

1. Grab the Fix Yourself First course

Click the enrollment button and follow the checkout steps. In minutes, you'll get an email will your login details. It's easy to navigate and the changes you desire are just around the corner waiting for you.

2. Dive in and take action

You've waited long enough for your personal growth in how you show up in your relationships. Dive into the content and take action. Can’t start right away? It's okay, you have lifetime access to the course.

3. Reach your goal

Finally feel confident in creating the relationships you deserve. From your needs to boundaries, you'll learn everything you need to know about fixing yourself versus waiting on others to change. 


This is for you if:

  • You're ready to see a change in how you show up in all of your relationships

  • You want to feel more confident and have healthier self-esteem

  • You're tired of feeling unworthy, unsure of who you are, and ready to design the life you deserve

  •  You're ready to explore your needs as a whole person, speak up for what you need, and learn the communication skills to improve your relationships

This isn't for you if:

  •  You're satisfied sitting around waiting for your partner, friends, family, or anyone else to change 

  •  You're not willing to look at yourself and do the work to have a better life

  •  You think there will be a "better" time than now to work on yourself

  •  You are an excellent communicator and all of your needs are met in all of your relationships

Ready to invest in you, your growth, the future relationships you deserve, and to find peace within?


Frequently Asked Questions

Let's be real

There's no "right"'s now


There's no better time than right now to get the relationship you deserve and I'm going to show you how!

Ready to achieve your goal? 

One Time Payment


  • Signature online course including videos and handouts with homework assignments
  • 24/7 access to course
  • Access to upgrades, new content, for lifetime of course